Support & resources

Find your next step

Mental health tools, contacts, and a way to reach the CMH team directly.

Quick resources

Free, confidential support 24/7 by call, text, or chat.

Text HOME to 741741 to reach a trained crisis counselor.

Athletes on a CMH card can access sessions through our clinic partner.

Reach the CMH Movement team directly — for support, partnership questions, or anything else.

This form is not for emergencies. If you're in crisis, call or text 988.